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Getting Started Questions to Ask
Questions to Ask Yourself
Answers in coaching flow from questions. The questions below can be focused equally on business or personal situations. Business and the personal are closely intertwined. Spend as little or as much time on each question as you wish.
What are your major goals in life and in your career?
What has this past year been like for you?
What successes have come your way?
What continuing challenges remain for you?
What works in your life now?
With regard to past events, are you accepting or resentful?
(Accepting does not mean liking it. It just means that you accept it as it was.)
With regard to your present situation, are you accepting or resentful?
When you think about the future, are you ambitious or resigned?
What drains you of energy?
Where do you find your strength?
What activities make your heart sing?
Where do you find meaning and purpose in your life and in your work?
Where are the moments of joy to balance the sorrows?
Where do you find beauty and a sense of peace?
What’s missing for you?
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